I had a twelve noon meeting and 1 o’clock client so I brought a healthy snack for in between – apple and cheese.
Tuesday Truth: I kind of find healthy snacks annoying. snacks are meant to be fun. But, I’ve been having way to much fun lately (see: daily chocolate chip cookie on vacation).
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Bad runs happen – here’s how I moved past it and learned from my next run. idea to help you become a better runner by being a neutral observer of your workouts.
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Cheese Truth:
(nataliedee.com)
Luckily, my manager brought snacks to the meeting! I grabbed a chocolate granola bar and dark chocolate PB cup.
Truth: eating a peanut butter cup in the Pilates studio feels wrong, but tastes just as good.
I was incredibly hungry, but needed to run an errand before going home for lunch.
Truth: While this meal appears weird, healthy and light – I ate a piece of PB toast while making it (even though it only took 3 minutes to heat). and some cereal.
I’m pretty ecstatic about our holiday tee shirts at work!
Truth: until I realized they show sweat in 3 seconds. Boo to being a sweaty girl.
Truth: The following… (source)
Got any truths to share?
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keep opting for these:
easy green Chile Queso Recipe
easy green Chile Queso Recipe
quick and easy queso recipe. terrific potluck or group appetizer. how to make green Chile Queso Dip. mexické jedlo
15 fast Pre Run Snack Ideas
15 fast Pre Run Snack Ideas
What to eat before you run and When to eat. 15 fast pre run snack ideas for new runners and training for a half marathon
Nutrition for Runners – Run fit challenge Week 5
Nutrition for Runners – Run fit challenge Week 5
What’s the best diet for runners? Nutrition ideas for Runners. Macros for running, meal planning ideas and carbs
California cream Cheese with Cranberries and Walnuts
California cream Cheese with Cranberries and Walnuts
Take your holiday brunch up a notch with this easy California cream Cheese with Cranberries and Walnuts. It mixes classi
Fruity fun Milkshake Recipe
Fruity fun Milkshake Recipe
healthy ish Freakshake Milkshake Recipe. how to make layered fruit freakshake smoothie – incredibly easy fun summer snack
easy date Shake Recipe
easy date Shake Recipe
California date Shake recipe healthy update! easy and light version of the classic California date Shakes near palm Spri
⚡ by shareaholic
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