Hello! delighted Friday!! this week has been busy but in a great way. vegas has been getting himself in trouble and I’ve been trying to get myself out of it.
I am the worst and was craving something salty for a midnight snack last night. considering that I didn’t have anything ‘good’ like chips or crackers I had to clear up for this frozen quinoa thing I had in the fridge. Vážne.
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Today was a rest day so I kicked around the weights and took a great long walk. I actually really do love doing strength workouts – I must make a lot more time for it.
Some of my favorite girls met for lunch at skinny Runner’s place and it [turned out to be] the best meal of the month. She is the best host and had a whole holiday spread out.
She even made these incredible Caramel chocolate Chip Bars that were gooey and drool worthy.
The recipe was from a cookbook she has, but I found a similar one here. (If I get the OG recipe I’ll let ya know.)
Oh, and brownies. I love runner friends because they know how to eat (and bake obviously)!
25 dní kondície
Today’s challenge is to try the 7 minute workout!
Question: What was the best thing you ate so far this week?
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